Men. Let’s try to do something here.

credit Mushvig Niftaliyev

For many men in their 30s and 40s, friendships can feel like a thing of the past—something that belonged to schooldays, university halls, or five-a-side teams that no longer meet. Life gets busy. Careers, partners, and parenting take priority. Slowly, often without noticing, the calls stop, the meetups fade, and loneliness creeps in.

But here’s the truth: you're not alone. In the UK, a quiet epidemic of loneliness is affecting men in this age group. While it might feel like everyone else is busy with their own circle of mates, many are actually feeling the same disconnect—waiting for someone else to reach out first.

We think we can do something about this.

Epic Escapes was born out of a desire to do something more meaningful in the world. It’s about getting outside, appreciating the world we live in, experiencing different cultures, noticing the natural world, and building personal connections.

This is where walking together comes in. Walking offers a low-pressure, natural way to reconnect. No need for big emotional declarations—just conversation flowing alongside footsteps. It’s side-by-side, not face-to-face, which takes the pressure off. It’s movement, fresh air, and a sense of shared purpose.

When men walk together, something shifts. The awkwardness melts away. There’s space to talk—or not. And over time, real friendships begin to rebuild, based not just on shared history, but on a shared willingness to show up.

So if you’ve been feeling the gap, take the first step—literally. Invite a mate for a walk. You might be surprised how ready he is to say yes.

Because connection isn’t lost. Sometimes it’s just waiting on the path ahead.

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Talk to us about getting a walk together, or check out our destination page first.